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Tales for yoga- the sleep of the king
Author: Om books
Format: paperback
Age: Ages 6 to 8
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Quick Overview
The combination of a tale and differ ENT postures gives the child, who identifies himself with the king in sear br>CH of sleep, the actual feeling of well-being while allaying his fears R elated to the moment of sleep. Through these pages, the child learns to cr eate within himself, a quiet space for a good sleep. 1 tale 9 illustrated relaxation exercises with their benefits explained guidelines for parents at the end, for total relaxation, a session on yoga for sleep.